In this era of change, with so much uncertainty, many of us feel anxious. But anxiety is an obstacle to peace. Reducing anxiety may be the single most effective thing that people can do to have peace in their lives.
There are ways to manage anxiety. You may have one that works for you. One I have found effective is EFT, Emotional Freedom Technique.
This is a new technique based on the ancient Chinese healing technique of acupuncture. The Chinese use needles, but EFT needs no equipment - it involves tapping on the energy meridians of the body. And you don’t need an expert; you can do it yourself.
I have seen some amazing things happen as people find relief from longstanding issues, both physical and emotional, as well as resolving new problems.
Today check out the EFT website. Watch the video and download the free manual.
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